Episodes
![Walking](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Saturday Feb 03, 2018
![The Present Moment](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Saturday Feb 03, 2018
![Sounds and Thoughts](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Saturday Feb 03, 2018
![SOS Practice](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Saturday Feb 03, 2018
![Moving](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Saturday Feb 03, 2018
![Kindness](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Saturday Feb 03, 2018
![Gratitude](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Saturday Feb 03, 2018
![Breathing](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Friday Feb 02, 2018
![Breath and Body](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Friday Feb 02, 2018
![The Body](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1750182/megan_square.jpg)
Friday Feb 02, 2018
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Saturday Feb 03, 2018
Saturday Feb 03, 2018
Saturday Feb 03, 2018
Saturday Feb 03, 2018
Saturday Feb 03, 2018
Saturday Feb 03, 2018
Saturday Feb 03, 2018
Friday Feb 02, 2018
Friday Feb 02, 2018
Friday Feb 02, 2018